Votre présentation (1/3)
☀️ Professional fitness trainer💪 Yoga Teacher 🤸♂
☀️ 15+ years teaching experience in France
☀️ Went to Ashram, India, to learn and improve my yoga teaching!!
☀️ Learn Tai Chi in Taiwan😊
☀️ Learn meditation, mindfulness, contemplation, five elements (fire, water, wood, metal, earth) in different temple
Présentation de vos cours (2/3)
☀️ Ashtanga Yoga: There are established practice steps, movements and sequences that practitioners cannot change by themselves。
☀️ Vinyasa Flow Yoga: Connect each breath and movement in series, feel like a continuous flow of water.
☀️ Yin Yoga: The pose is usually held for a longer period of time, about 1 minute or more.
☀️ Yoga learning for all levels: Standing, sitting, lying down to enjoy yoga learning.
☀️ Improve physical condition:Strength, Stamina, Concentration
☀️ Relieve daily stress
☀️ Interesting dynamic lessons
☀️ Equipment can be used: Yoga Brick, Yoga Belt, Seat Cushion
🔆 Course Simple and Easy
🔆 Improve body condition and progress day by day
🔆 Suitable for practitioners of all levels (beginner, intermediate, advanced)
⭕️ Cancellation/change of class time: Cancellation/change of class time 12 hours before the start of the class
⭕️ Inexpensive Course Prices: Buy more courses at a time to enjoy a better price!!